The question of "do dentists really know if you floss" is a common one with a simple answer: yes. Dentists can tell if you floss by examining your teeth and gums during a regular checkup. They look for signs of plaque and tartar buildup, which are both indicators of poor oral hygiene. Flossing is an essential part of a good oral hygiene routine, and it can help to prevent cavities, gum disease, and other dental problems.
The benefits of flossing are numerous. Flossing helps to remove plaque and tartar from between your teeth, where your toothbrush can't reach. It also helps to stimulate your gums and improve blood circulation. Flossing has even been linked to a reduced risk of heart disease and stroke.